Forgive everyone for everything…including yourself.
Detach from of all of your issues.*
Reacquaint yourself with God.
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*What I find helpful is to envision Jesus with a wicker hamper at his feet. As issues come up, I put them in the hamper, say Thank You, and back away. If I find I’m carrying that same issue around with me again, I put it back in the hamper and back away…again. I do it as often as it comes up…seventy times seven times…plus 1, if necessary.
When I find myself carrying on an argument in my head with my boss from 15 years ago, it goes in the hamper and I back away.
If you are being bullied, put it in the hamper and back away.
If you are fearful of tomorrow, put it in the hamper and back away.
If your obsession is to be an actress, put it in the hamper and back away.
If you hate Trump, put it in the hamper and back away.
Tired of being ‘Politically Correct?’ Put it in the hamper and back away.
Seeing a white man with a black woman together makes you angry? Put it in the hamper and back away.
Sick of hearing about billionaires and their tax cuts? Put it in the hamper and back away.
You are Bipolar? Put it in the hamper and back away.
You fear your boss has Bipolar Disorder? Put it in the hamper and back away.
Ashamed that your daughter is pregnant? Put it in the hamper and back away.
Feeling guilty that you are spending money you really don’t have? Put it in the hamper and back away.
Feeling good about meeting your budget and giving to the church? Put it in the hamper and back away.
Want to kill your father for groping you? Put it in the hamper and back away.
Grateful you’re not fat? Put it in the hamper and back away.
Wish you were skinny? Put it in the hamper and back away.
Always thinking about consciousness? Put it in the hamper and back away.
Love that your house is so beautiful? Put it in the hamper and back away.
Hate Coach K? Put it in the hamper and back away.
Afraid you are pregnant and you don’t know whether to be happy or scared? Put it in the hamper and back away.
In constant pain? Put it in the hamper and back away.
Hate the Jews? Put it in the hamper and back away.
In need of forgiveness? Put it in the hamper and back away.
Can’t tell fake news from real news? Put it in the hamper and back away.
Counting on them getting theirs on Judgement Day? Put it in the hamper and back away.
Afraid for your children? Put it in the hamper and back away.
Proud of your accomplishments? Put it in the hamper and back away.
Lost your faith? Put it in the hamper and back away.
Your wife is leaving you? Put it in the hamper and back away.
Dying of cancer? Put it in the hamper and back away.
Wish you had said then what you have been practicing and rehearsing in your mind for the past 10 years? Put it in the hamper and back away.
Obsessed with posting memes that insult Liberals? Put it in the hamper and back away.
Wishing you had a laser to blow the tires out on that damned truck that just cut you off in traffic while the driver flipped you the bird and all you can do is glare because you’re driving a Gremlin and the horn doesn’t work……put it in the hamper and back away.
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This does not mean you do not work toward your dreams, stop someone from abusing you, be an activist for the disabled, build your business, or save money for the future. You do the work but you release the anger, the fear, the regret, the urgency, the resentment, the pride, the arrogance,… You detach from the need, the desire, the obsession.
All these emotional attachments are covering over the God Part of you that wants to breathe and have expression in the world. We all have identities we cling to: I am a single mom. I am bipolar. She is clairvoyant. He is a Republican. They are Hispanic. You are wealthy. He is a Trump supporter. I am a Christian. I am a recovering racist. You are a Humanist. I am old. She is smarter than you. I am an adultress. She is crippled. He is a Yankee. She is a cocaine addict. They are Holocaust survivors. He is a Vietnam Veteran. I am a Tiger Fan. If we can lay our identities to one side just a bit and let our God Part be what we present to the world, peace will come.